Yoga flow and Sound Bath Meditation
Sunday, 1 November 2026
- Time
- 10:00 - 13:00
- Venue
- The Hub, Huntingfield, Halesworth,, IP19 0QH
- Price
- 33
Come and join us to relax and recharge body and mind.
Arrive to home made herbal refreshments. Soften into your space and enjoy.
More Information (East Suffolk One is not responsible for external websites)
Strength, Serenity and balance in one experience.
Re-align, ground, breathe & harmonise yourself as you resonate with natures shifting seasonal rhythm.
Whether you’re seeking balance in your life, clarity in your emotions, or simply a deeper connection to the universe, this time holds profound space for you to realign.
Julian will lead this experience with an hours morning stretching - Revel in a mindful flow of yoga, co-ordinating breath & movement, lifting through your heart to invite presence & move with ease.
As you immerse into your space after the yoga Sarah Lou, a Reiki Master will guide you into relaxation.
Enjoy a subtle essential oil blends, soft eye pillows. Release tensions and worries as you soften into the moment.
Drift into a journey as the sounds and vibrations of beautiful instruments take you on a meditative soundscape.
Creating a sense of balance and wellbeing.
Softly returning to your surroundings there will be time to reflect whilst enjoying a nourishing drink.
Your own creature comforts are welcome: please bring a mat and pillow or ask for one to be provided.. Fluffy socks and blankets recommended!
Limited to 20 spaces - Booking essential
We welcome you to join us for this restorative experience.
Re-align, ground, breathe & harmonise yourself as you resonate with natures shifting seasonal rhythm.
Whether you’re seeking balance in your life, clarity in your emotions, or simply a deeper connection to the universe, this time holds profound space for you to realign.
Julian will lead this experience with an hours morning stretching - Revel in a mindful flow of yoga, co-ordinating breath & movement, lifting through your heart to invite presence & move with ease.
As you immerse into your space after the yoga Sarah Lou, a Reiki Master will guide you into relaxation.
Enjoy a subtle essential oil blends, soft eye pillows. Release tensions and worries as you soften into the moment.
Drift into a journey as the sounds and vibrations of beautiful instruments take you on a meditative soundscape.
Creating a sense of balance and wellbeing.
Softly returning to your surroundings there will be time to reflect whilst enjoying a nourishing drink.
Your own creature comforts are welcome: please bring a mat and pillow or ask for one to be provided.. Fluffy socks and blankets recommended!
Limited to 20 spaces - Booking essential
We welcome you to join us for this restorative experience.
Venue
The Hub
Brick Kiln Lane
Huntingfield, Halesworth,
IP19 0QH
Dates
The event runs from 10:00 to 13:00 on the following dates.
Select a date to add this event to your calendar app.
