Menopause & Food Workshop
Tuesday, 7 October 2025
- Time
- 19:00 - 21:00
- Venue
- Door To The Cosmos, Lowestoft, NR33 0DX
- Price
- £37.00 (Plus booking fee)
Ladies Night!! Special event for women experiencing Peri/Menopause, learn how to manage symptoms through the right food and nutrition.
🌸 2 Weeks To Go – Menopause & Food Workshop in Lowestoft 🌸
October is Menopause Awareness Month, and I’m so excited to be hosting a special evening at @Door to the Cosmos, Lowestoft 💜
📅 Tuesday 7th October
⏰ 7–9pm
📍 Venue: @Door to the Cosmos, Lowestoft
🎟 Tickets: £37 | Limited to 10 women
✨ What’s included:
A delicious nutritious vegan buffet with welcome drink & dessert
An interactive workshop on how food can ease menopause symptoms
Take-home recipes & food guide
A safe, supportive evening to chat, learn, and connect
This is more than a workshop – it’s a girls’ night all about women: a chance to feel nourished, supported, and leave with practical tools to help manage menopause symptoms.
👉 Book your spot here: https://www.eventbrite.co.uk/e/menopause-food-workshop-nutrition-support-wellness-tickets-1710474749019?aff=oddtdtcreator
Every woman can benefit 💜 Please tag or share with a friend who might love this!
Hosted by:
Zo Jetha
Menopause Food & Nutrition Coach | Founder of Nourish Her Academy | Menopause Champion with MEG
October is Menopause Awareness Month, and I’m so excited to be hosting a special evening at @Door to the Cosmos, Lowestoft 💜
📅 Tuesday 7th October
⏰ 7–9pm
📍 Venue: @Door to the Cosmos, Lowestoft
🎟 Tickets: £37 | Limited to 10 women
✨ What’s included:
A delicious nutritious vegan buffet with welcome drink & dessert
An interactive workshop on how food can ease menopause symptoms
Take-home recipes & food guide
A safe, supportive evening to chat, learn, and connect
This is more than a workshop – it’s a girls’ night all about women: a chance to feel nourished, supported, and leave with practical tools to help manage menopause symptoms.
👉 Book your spot here: https://www.eventbrite.co.uk/e/menopause-food-workshop-nutrition-support-wellness-tickets-1710474749019?aff=oddtdtcreator
Every woman can benefit 💜 Please tag or share with a friend who might love this!
Hosted by:
Zo Jetha
Menopause Food & Nutrition Coach | Founder of Nourish Her Academy | Menopause Champion with MEG
Venue
Door To The Cosmos
307 London Road South
Lowestoft
NR33 0DX
Dates
The event runs from 19:00 to 21:00 on the following dates.
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